Hoki fish is an excellent source of lean protein, omega-three fatty acids and essential nutrients which are beneficial on your wellness. However, In regards to selecting in between wild-caught versus farmed hoki fish, there are numerous variables to think about.

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1) Roasted vegetables: Hoki fish tastes excellent with roasted veggies like broccoli, carrots or Brussels sprouts. You'll be able to toss them in olive oil, include salt and pepper to taste, and roast them inside the oven in conjunction with your fish.

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